Summer is on its way and I hope your bikini body is ready for it. We all try to eat healthy and stay active for the most part but I get that it can be quite tedious after a while. Switch out your zumba and spin classes! If you’re in a fitness rut, here are some trending fitness classes to make working out a little more enjoyable and hopefully a lot more effective.
This is a group fitness class, specifically designed to push you harder while increasing your strength and helping you to burn fat faster. BootCamps are usually harder than most fitness classes but provide great results!
BootCamp Sessions at Barry’s Bootcamp, NYC.
This is a full-cardio session, inspired by drumming, that uses a light weight resistance. Each session involves a mixture of cardio, pilates, isometric movements, plyometrics and isometric poses.
Pound Classes at PoundFit, NYC.
This is a great workout for arms, back, abs and legs. This is a high level of strength training that allows you to bring out your inner exotic dancer and have tons of fun!
Pole Workouts at Body & Pole, NYC.